personal training
Dancing with your Doctor is a (virtual) wellness program that incorporates dance, stretching, aerobics, and mindfulness with the musculoskeletal and preventative healthcare knowledge of a UCSF physician. We target common aches and pains while also giving you moves you can try out at the next wedding or birthday party!
UFC GYM Ahwatukee is a unique gym specializing in mixed martial arts. It is the ultimate MMA-inspired fitness facility.
This location serves as a second home and tight knit community for many, as it offers a unique opportunity for families, both adults and children, to train together at the same time, alongside individual fitness, group classes, and technical training.
We welcome all those who want to learn this art. Our trainers are highly skilled, as they go through a rigorous certification program, focused on nutrition education, fitness training, and recovery.
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